July 20, 2018

Going on vacation as a family doesn't have to cost a lot to make unforgettable memories with your kids. Whether you go by plane, train, or automobile, here are five destinations that you can visit with your family this year for a family vacation they'll remember foreve...

July 17, 2018

A marathon is a huge fitness challenge. Running over 26 miles takes a real toll on the body. After finishing, it's important to make sure you're taking care of yourself. Recovering well is a key step to avoid injury and get back into your fitness routine as soon as pos...

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